Friday, April 23, 2010

Fruit Juice Recipe for Health

It is good if you can drink fruit and vegetable juice as often as you can, preferably in the morning on empty stomach.

If you want to ensure that your fruits and vege are free from pesticides, you have to soak it in a vege wash. You just need 30 ml of this home made vege wash for a basin of water. Soak for 40 mins.

Note: I made this vege wash using fruit skin and brown sugar. The mixture is fermented for 3 months prior to using.



Today I used apple, beet root, celery, carrot and orange.



This is what I get:






This combination can be changed according to your liking.

Stay healthy!

Lavender♥


7 comments:

  1. oh nice.. you got add salt or sugar or no need?

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  2. how was that taste>> I'll try it someday.. thanks for sharing..

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  3. Wow, I've never heard of a vege wash before, and a homemade one too! How interesting! Oh, I wish I could have a sip of that juice you made. I confess I don't drink much fruit juice, just lots of water. :)

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  4. Sherry

    no sugar or salt is added. In fact nothing is added. Just fruits and vege.

    Tann

    The taste is quite difficult to describe. But not too bad.

    Witoxicity
    You can try the recipe and tell me how u like the taste. Yes, the recipe for the vege wash I will feature soon.

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  5. hmmmmmm read about vege wash somewhere but have never gotten around doing it :P but i do drink fresh juice every morning!

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  6. wahah.. no wonder taste different and colour diff I forgot the oranges!!

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  7. Xin
    That's great!

    Sherry
    You can try again my friend.

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