Tofu Salad Recipe

Dear Friends

I have been into healthy eating lately and I have created some salad recipe that I want to share with you.

Ingredients (You can use anything you like)

Tofu

Carrot

Cherry tomato

Glass lettuce

onion

cucumber

Low Fat Dressing

Butter Milk 30ml (it is a mixture of Milk and lemon - 200ml of milk and 1 tablesppon lemon juice)

pepper

apple cider vinegar (1 tablespoon)

home made low fat plain yogurt (3 table spoons)

Note: I am trying to avoid using mayonaise as it is very fattening!

I used my home made yogurt in this recipe. Read my post on how to make your own yogurt without any gadget.

Stay healthy and do try this simple recipe.

Lavender♥