Showing posts with label fruit juice. Show all posts
Showing posts with label fruit juice. Show all posts

Friday, April 23, 2010

Fruit Juice Recipe for Health

It is good if you can drink fruit and vegetable juice as often as you can, preferably in the morning on empty stomach.

If you want to ensure that your fruits and vege are free from pesticides, you have to soak it in a vege wash. You just need 30 ml of this home made vege wash for a basin of water. Soak for 40 mins.

Note: I made this vege wash using fruit skin and brown sugar. The mixture is fermented for 3 months prior to using.



Today I used apple, beet root, celery, carrot and orange.



This is what I get:






This combination can be changed according to your liking.

Stay healthy!

Lavender♥


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